BRIAN'S BLOG

No Excuses: Toronto’s best personal trainers who come to you
January 23, 2014
One of the great movements happening in Toronto is the focus people are placing on lifestyle… people are reducing commute times and focusing on ways to increase balance in their lives and reduce stress.
As always, health is of course top of the “goal list” for many at the beginning of every year and goals are great as long as you have a plan. And when you don’t know where to start, it’s often easier not to. When it comes to physical fitness, there’s no better way to improve strength the right way with a good personal trainer.
While they may not be cheap, you get what you pay for. Even if you choose to see one for just a few months, you’ll have some insight into how your body works, proper techniques and how to put together your own routine. Toronto Life has identified the city’s best trainers for you – click here for the list